Recover Stronger. Move Better. Live Pain-Free.
Injuries, chronic pain, or postural imbalances shouldn’t stop you from staying active — in fact, movement is medicine.
At The Art of Movement, our certified Kinesiologists and rehab-focused trainers specialize in helping you rebuild strength, restore movement, and safely return to the activities you love.
Whether you’re recovering from a car accident, surgery, sports injury, or dealing with chronic pain, we’ll guide you through a personalized, progressive program that meets you where you are — and moves you forward.
✅ We are a certified ICBC vendor — and proudly accept ICBC claims for motor vehicle accident injury rehabilitation.
What You Can Expect with Active Rehab:
- No cookie-cutter rehab routines. Your program is tailored to your injury, goals, limitations, and lifestyle — with full progressions as you heal.
- We address the root cause of pain and dysfunction through targeted strength, mobility, and movement therapy — not just temporary fixes.
- Your movement is assessed regularly (e.g., posture, gait, balance, muscle activation) to ensure you’re progressing safely and effectively.
- You’ll be given practical exercises and “movement homework” between sessions — so healing doesn’t stop when you leave.
- Learn how to protect yourself from re-injury, correct imbalances, and regain confidence in your body again.
- Work with patient, experienced professionals who understand how to adapt training for pain, postural issues, sedentary lifestyles, whiplash, surgical rehab, and more.
Ideal for Clients Recovering From:
- Motor vehicle accidents (ICBC-covered)
- Surgery or post-op rehab
- Back, neck, or joint pain
- Sports injuries or repetitive strain
- Poor posture or movement dysfunction
- Chronic conditions such as arthritis, diabetes, or hypertension
- Sedentary lifestyle and mobility issues
Why Work With a Kinesiologist?
- Safe, medically-informed progression
- Decreased pain and increased function
- Improved mobility, strength & balance
- Long-term prevention strategies
- Holistic recovery through evidence-based care
We Help You Heal — the Right Way
If you’re recovering from an injury or simply want to regain full function and confidence in your body, we’re here to help.
📍 We are a certified ICBC vendor — if you’ve been injured in a car accident, you may qualify for fully covered sessions.